An incredibly simple, healthy and delicious way to serve your chicken and veggies.
One Pan Chicken + Cabbage (full recipe is on: HungryHappens.Net)
♬ original sound – Stella Drivas
If you love easy delicious meals that come together in one pan – you are currently in the right spot. My entire family loved this dish and I loved making it. It’s gluten free and has the protein and veggies come together in one pan for easy clean up.
![one pan chicken cabbage](https://thebutterbay.com/wp-content/uploads/2024/06/One-Pan-Chicken-and-Cabbage.jpg)
If you don’t have green cabbage, you can use red/purple cabbage but the end result of color will change. You can also use chicken breasts instead of thighs if that’s what you have.
![one pan chicken cabbage](https://thebutterbay.com/wp-content/uploads/2024/06/1717563706_864_One-Pan-Chicken-and-Cabbage.jpg)
Thank you for supporting Hungry Happens! I hope you enjoy making this dish as much as I loved creating it! If you could take the time to comment and rate the recipe, we would greatly appreciate it! LOVE YOUR LIFE!
One Pan Chicken and Cabbage
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Prep Time 5 minutes Cook Time 25 minutes Total Time 30 minutes
Servings 4
Calories 401kcal
Ingredients
- 1½ lbs boneless skinless chicken thighs
- salt, onion powder, garlic powder + paprika
- 3 tbs olive oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 2 tbs tomato paste
- 1 medium head green cabbage, sliced thin
- 2 medium carrots, coarsely grated
- 1½ cups low sodium chicken broth
- 2 tsp paprika
- salt and pepper to taste
- garnish: fresh parsley
Instructions
- Cut your chicken into small pieces. Season them generously with salt, onion powder and garlic powder.
- In a large deep skillet, heat the oil. Once hot, add in the chicken and cook for 6 minutes – or until browned on both sides. Next add in the onion and saute for 2 minutes. Stir in the garlic for 30 seconds and then the tomato paste too.
- Next mix in the cabbage shreds for a minute or two until coated and slightly wilted down, then mix in the carrot shreds and then finally add in the broth and seasonings. Bring to a simmer and lower the heat to continue the simmer cook, stirring occasionaly, for about 10-15 minutes or until the liquid has evaporated. Top with parsley and enjoy!
Nutrition
Calories: 401kcal | Carbohydrates: 22g | Protein: 39g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 162mg | Sodium: 305mg | Potassium: 1115mg | Fiber: 7g | Sugar: 11g | Vitamin A: 5559IU | Vitamin C: 93mg | Calcium: 135mg | Iron: 3mg